You can use essential oils in so many different ways! Diffusing, topically, internally and even to clean with! How exactly do you use oils in these ways?
One way to use oils is by diffusing them in the air. This helps get rid of environmental impurities and gives you a good dose of oils as it is on! Just put about a half cup of water in your diffuser with 4-6 drops of oils and turn it on! I like diffusing Lavender right before bed or Purification when my house needs some refreshing.
Another way is topically. Some oils you can use directly on the skin, but I usually advise people to use a carrier oil like
coconut oil. This helps the oil absorb better because it won’t evaporate as fast and it also makes your oil last longer because
you use less of it. I recommend putting 10 drops in a 15 ml roller bottle and filling the rest up with fractionated coconut oil. My favorite to have in a roller bottle is PanAway incase I need some muscular support!
Next we have internally. You should be careful when taking oils internally as this is not for everyone so please do your own research before doing this! One popular way to consume oils is by putting them in water. You can also put a few drops in a vegetable capsule with some coconut oil and take it like a pill. One way that I like to take oils is by putting them in hot water to make a tea! Thieves, Lemon, and Peppermint in hot water with a little bit of honey is amazing and helps support your immune system!
Cleaning and Beauty
You can also use oils to clean with! Put a few drops on a towel and wipe off your countertops with Lemon or Thieves. You can add whatever oil you would like to a damp wash cloth and add it to your dryer to act as a natural dryer sheet. (Tip: ditch the dryer sheets! They are one of the worst chemical filled things in your home).
Oils are also great to help balance your emotions. If your life is a little messy (or you’re like me; crying one minute and smiling the next) you gotta have some oils! My favorite? Stress away. When I am feeling stressed I roll this on my neck and wrists and inhale it. It helps bring me back to earth and re focus on what I need to accomplish.
As you can see there are tons of different ways to use essential oils. What is your favorite way?
JOIN ME ON THIS OILY JOURNEY!
If you are interested in learning more about essential oils, please email me at [email protected] I would love to chat and send you some samples! Who doesn’t like free things?
~ Go to the Young Living Sign-Up page: Young Living Sign Up!
~ Check “wholesale member” (The wholesale will get you 24% discounts for life!)
~ Enter this number 12453025 in the Sponsor ID and Enroller ID spaces
~ Fill out your information and be sure to include your email! This is how I will contact you. Make sure you write everything down so you can sign in later!
~ Choose your kit! I recommend choosing the Premium Starter Kit. What does the kit come with? 11 bottles of oil, a diffuser, NingXia samples, sharing bottles, oils samples, and more!
~ You can sign up for Essential Rewards (A monthly oils box) now or you can sign up later. I highly recommend getting on Essential Rewards as soon as possible if you want free products and amazing discounts!
~ To learn more about your oils, log into your virtual office at youngliving.com, “sign in” and check out the short videos on the “Getting Started” tab.
Welcome to the oily life!!
I am so excited for you! 🙂 I am always available for emails, phone calls, texting, or Skype. I am here for you! I will be emailing you soon with more information!