Come along with me today as I show you which essential oils I use on a daily basis from morning to night time. Keep in mind that my oils do change from day to day. Some days I will need to use Digize, other days I will need to use Frankincense! These are just the oils that stay consistent day to day.
Then I wash my face with Orange Blossom Facial Wash which contains all kinds of essential oils including Lavender and Orange Blossoms! I then either use Melrose or Frankincense on my problem areas and apply a light moisturizer or Sheerlume (which of course contain more essential oils).
I then brush my teeth with my Uncle Harry’s Fluoride Free Toothpaste which contains oils like Peppermint and Oregano!
With my breakfast I take an essential oil supplement called Inner Defense which contains immune supporting oils like Thieves, Thyme and Oregano!
My daytime routine differs depending on how I am feeling that day!
Throughout the day I usually put something in my diffuser. My favorites are Christmas Spirit (yes, all through the year), Purification (if I forgot to take out the trash), and a blend of Joy, Orange, and Frankincense if I need a pick me up!
I also keep Stress Away near me incase I need it! 🙂
If I need a boost of energy I like to take a Ningxia Nitro which contains oils like Peppermint and Spearmint and is ohhh sooo yummy!
I love them both sooo much!
I take way too many baths…. So usually before bed I take a bath with some Stress Away or another calming oil like Peace and Calming!
At bedtime I do the same thing I do in the morning (Endoflex, Progessence Plus, Orange Blossom, Facial Wash) and use the ART Intensive Moisturizer which of course has all kinds of skin loving oils like Hinoki and Cedarwood.
Right before bed I like to apply Oregano and Thieves to the bottoms of my feet to help support my immune system! I also like to apply some Peace and Calming to my neck to help me relax.
These is a typical day! Some days I use less oils, sometimes I use more! It just depends.
What does your oil routine look like? Let me know in the comments below!