Epsom salts are amazing for your body! Their even better when mixed with essential oils! With this DIY you are not only helping your body, you are also saving money by not wasting any of those precious last drops of essential oil! It’s a win win! Are you ready to reap the health benefits and do this super simple DIY?! Let’s do this!! You will need: A glass jar Epsom salts Clay (Optional) Baking soda (Optional) Empty essential oil bottles Directions: It’s so ... Continue Reading...
My Natural Pamper Routine!
I was trying to decide what kind of routine I wanted to share with you all. I came across some people doing “paper routines” and I thought: “That’s what I’m doing! That’s my favorite thing to do!” So here it is. My favorite thing to do is pamper myself…. That makes me sound so lazy. But really! I think every single woman should take at least two hours a week to just relax and pamper. Whether that means going on a walk at the park, taking a bubble bath, or reading a book, it’s very important ... Continue Reading...
DIY Essential Oil Roller Blend Recipes!
I love making roller blends! It’s so much fun to experiment with, plus you can make a personal blend that works for you! Last week we talked about some awesome diffuser blends that you can make, so today I wanted to share some amazing roller blends as well! If you need to get some roller bottles, these are my absolute favorite!! Raindrop in a bottle blend to support wellness: 7 drops of each: Basil Cypress Marjoram Peppermint Wintergreen Oregano Thyme Valor ... Continue Reading...
Essential Oils Don’t Work (By Themselves)!
Yup! You heard me. Essential oils don’t work… by themselves. Essential oils are not a cure all. They are not meant to help you get healthy over night. A lot people believe that essential oil fanatics think they “cure” everything. It’s just not true! Essential oils are meant to supplement your healthy lifestyle. Here is what makes up a healthy lifestyle: Eating well Exercising daily Ditching toxins Using essential oils Low stress + balanced life If you are eating a bad ... Continue Reading...
Editing YouTube Videos in Premier Pro – For Beginners!
A lot of people are starting YouTube channel and for good reason! You can reach thousands of people all across the globe using Youtube! Last week I let you peek inside my office and today I wanted to show you how I record my videos and the basics of how I edit them. I hope you enjoy!! Just a little background on me: I have been doing YouTube for about 4 years now. I worked on another YouTube channel and was in charge of the set up, the editing, uploading, getting views, and more! I loved it ... Continue Reading...
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